
UNREQUITED love is a bitch. Yet despite how much pain it causes in your chest, the sea of tears it’s formed around your bed, and the way it’s left you feeling pathetic at your pleading with the gods for a tiny ray of hope that he may change his mind and suddenly realise he loves you back, there IS something worse. Much worse.
When he USED to love you. When he looked at you adoringly, thanked the stars above he’d found you as he tenderly kissed each finger and held you close. When he made love to you with such passion it made you cum harder than ever before. When you talked for hours at a time, about nothing and everything. Planned a life together and then, THEN, he fell out of love with you. THAT unrequited love is the very worst form of unrequited love. The love you lost.
You’ll torture yourself with the ‘What did I do?’ ‘What’s wrong with me?’ ‘Can I win him back?’ ‘Did he ever really love me?’ questions, over and over. But the answers don’t really matter anymore. You’re allowed to wallow in self-pity for a while. Curl up in a ball and sob under your duvet if you have to. Cry in your shower as you sing your way through songs of heartbreak, but only for a while. Eventually you need to snap out of it and start to at least try to function again. Without him. Because, and this is going to hurt, so brace yourself, he’s not coming back. He’s gone. He’s moved on. And so must you.
How? I hear you ask. Well, the truth is I don’t know. I wish I did. I don’t think anyone does. Everyone is different, and we all find unique ways of coping and moving on. However, some things seem to help a little for all of us.
* Cut contact with him completely. I said completely. That includes email, facebook, twitter, and yes, texting. Delete his number from your phone RIGHT NOW to avoid drunken (or desperately sober) texts to him. Ignore that hopeful corner of your heart that thinks they might make him see the light, they won’t. They only make you even less appealing.
* Get out. Out from under the duvet. Out of the house. Out of the country. Just OUT. Fresh air, a change of scenery.
* Talk to your friends. Or find someone you can talk to. It helps.
* Eat properly and get some sleep. Simple.
* Exercise. I know it’s the last thing you feel like, I do, I really do. But trust me, if you bump into him in a few weeks do you want to look as shit as you feel right now? No, you want to look your best. You want to look hot. Losing a couple of lbs is going to make you feel and look better. PLUS exercise makes you happy. Fact.
* Distractions. It’s really important to distract yourself with other things as much as possible. Do something new. Take up a new hobby. Make time for friends. Help out someone even less fortunate. Yeah, I know you’re hurting too much to care about anyone else’s suffering right now, but you’re not doing it for them, you’re doing it for you. It’s selfish giving.
* Treat yourself. To something you’ve wanted for ages. To something big. Or something small. You deserve it.
Ok, you’re getting out and about, you’re taking care of yourself, you’re busy with friends and your new hobby, but you’ll still find time to think about him. In fact, it will take up most of your time at first. But eventually you’ll realise that you’re thinking of him less and less. I promise you, it will get better. And when that pain finally eases and your mind isn’t filled only with thoughts of him, you’ll feel a sense of freedom. And that, my friend, is going to feel amazing.
Until then, remember that you deserve to be with someone who truly loves you. For now, fall in love with yourself again. You’ll be surprised where that will take you.
Good luck.